Do you feel like you eat healthy, but the weight just won't come off?
Do you know you need to make a change, but just don't know where to begin? Do you wish someone would tell you what to eat, when to eat and how much to eat? Do you want to start "eating better" but don't want to have to make separate meals from your family? If you said "yes" to any of these, you will want to continue reading! You are NOT alone! There is so much information out there that it seems impossible at times to know where to start. There is so much BAD information out there that instead of helping ourselves, we often times are hurting our chances for success. We have been conditioned to think that in order to be healthy we have to eat things our families would never eat! I discovered a system that forever changed the way I look at and approach food. I learned the value of eating a balance of whole foods in proper portions. I discovered that food doesn't have to be boring or complicated to properly fuel my body to get the results I wanted. I figured out that I don't have to cut out food groups or my favorite foods and can still lose the weight and keep it off and I want to share all about it with you! Take a look at The Ultimate Portion Fix!
Stop trying to guess how to reach your goals and stop chasing "fad" diets that may help you in the short term but hurt you in the long run!
This program won't just address what, how much and when to eat, but you will learn why this works. You will gain an understanding that will help you stick with it. Learn how sugar addiction sabotages us! Discover how we let our mindset and emotions get in the way. This program is simple, flexible, sensible, scientifically backed and proven to yield results. You will have the tools, resources and support you need to be successful.
If you are not 100% satisfied and seeing results in the first 30 days, you can even get your money back! I don't know of any reason not to give this a try!
I am in the process of becoming a certified master coach in this program. My group is forming now and I want you to be a part of it! Join my FREE informational group to learn more!
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Welcome!I am a former dual sport collegiate athlete sharing my story, how you can gain strength, confidence and discipline too, and how I apply lessons learned from competative sports and how to turn them into real life success. Archives
April 2019
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